10 Lifehacks Every Gym Rat Should Know

These lifehacks every gym rat should know will stop you from looking like a buffoon.

Men's Health Australia February 2019 (Digital)

10 Lifehacks Every Gym Rat Should Know

10 Common Gym Questions Every Gym Rat Should Know

My workout trick will help you get over gym anxiety - it's also a sneaky way for beginners to learn how to use equipment

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I'm a 55-year-old gym rat - I only started working out a few years ago, now I can lift more than my body weight

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My workout trick will help you get over gym anxiety - it's also a sneaky way for beginners to learn how to use equipment

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BESTFIT Issue 43 by BESTFIT Magazine - Issuu