BYU Study Suggests Night Shift Mode Doesn't Help iPhone Users

A new study looking at the effects of low-light functions on smartphone users' sleeping habits suggests that features like Apple's Night

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Is Night Shift really helping you sleep better? - BYU News

Is Night Shift really helping you sleep better? - CNET

iPhone's Night Shift mode might be hurting instead of helping you, study suggests

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New study finds that Night Shift does not improve sleep quality or quantity

Night mode smartphone features do not improve sleep, BYU study claims

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