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Migliaccio is a former World, Pan-Am, and European Champion, as well as an ADCC veteran with a successful 6-1 MMA record to his credit and he holds a black belt under the legendary Ryan Gracie Learn simple drills, basic submissions, fundamental passing concepts, and more, that will help you build a better BJJ foundatio

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Simplify and focus on what is important with these helpful tips on what matters most., Master the basics with Travis Stevens’ complete curriculum for

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Jiu-Jitsu Techniques Journal: An Ideal Brazilian Jiu-Jitsu Gift For BJJ Fanatics. Planner-Style Notebook to Log More Than 360 Jiu-Jitsu Techniques: Justice, Jacob: : Books