Luta Livre Compression by Nicolas Renier – BJJ Fanatics

Master The Concepts And Techniques For Utilizing Compression And Crushing Pressure To Improve Your Position, Pass The Guard, Submit Your Opponent, And So Much More With ADCC Veteran Nicholas Renier Understand the difference between muscular and bone compression and learn when you would want to use one instead of the ot

Bjj Summer Camp

Biceps Compression by Nicolas Renier

Compression de mollet à faire en JJB et Luta Livre

Votre club de Luta Livre à paris : NRFight, le club des champions

One floating Luta Livre Guard Pass to complete your Game, by Nicolas Renier

Luta Livre Concepts: Attacking The Guard by Nicolas Renier – BJJ Fanatics

Mount Control by Nicolas Renier

Learn the Luta Livre submission secrets that will make you a submission hunter. ADCC Veteran and Luta Livre fighter Nicolas Renier will change the way

Luta Livre Concepts: Basic Submissions by Nicolas Renier

Luta Livre: Purple Belt Requirement by Nicolas Renier – BJJ Fanatics

11 Difference between Luta Livre and BJJ : How to open the guard ?, Nicolas Renier - NRFight

Master The Luta Livre Orange Belt Requirements and Put A New Spin on Your Fundamental Toolbox with Multiple Time ADCC Vet Nicolas Renier Multiple-Time

Luta Livre: Orange Belt Requirements by Nicolas Renier