Episode #6 - Wim Hof Breathing & Freediving

Wim Hof Breathing Method concludes with a breath hold that can last a few minutes or more which naturally gets people wondering, can I do this and freedive? Quick answer is NO and very risky.

Total Beginner Freedive Podcast

Take a Breath, the Wim Hof Way - PurehealthHub

Breathcast

Total Beginner Freedive Podcast

Mere Mortals

Wim Hof Is Coming To Sydney To Host A Breathing Masterclass

Listen to Total Beginner Freedive Podcast podcast

Total Beginner Freedive Podcast

Taiwan Freediver's Syndicate

Wim Hof Method - Free Presentation - Tuesday June 18th, 6:30PM

How To Hold Your Breath Longer, Freediving, Wim Hof Breathing, & More!

Doug McGuff: Myokines, & the Endocrine Nature of Muscles - #164

Wim Hof method and freediving