Foundational Jump Development for All Levels

It can be easy to think that the solution to weak jumps is heavier squats. Ross Garner explains why this isn’t always right and gives tips for improving your vertical jump programming to fit each athlete individually.

Gross Motor Skill Development and Delays in Children

An Everyone Culture: Becoming by Kegan, Robert

Jump Tutorial For Skill, Precision, And Power

Osage Prairie Swim Lessons Missouri State Alliance of YMCAs

Functional Strength Training: 15 All-Level Moves, Beginner and Up

An Everyone Culture: Becoming by Kegan, Robert

The Long-Term Athletic Development (LTAD) Model – Sport Science Insider

Fundamental Movement Skills, Active Kids Are Active Adolescents, Extension

Foundational Jump Development for All Levels

Regulating Foundation Models and Generative AI: The EU AI Act Approach

Understanding the Stages of Child Development