Ice Man' Wim Hof explains how to train your body for cold water
Por um escritor misterioso
Last updated 18 outubro 2024
Wim Hof A.K.A the Ice Man's technique is about increasing resilience to cold temperatures through meditation and breathwork in a bid to realise the ‘immense power of the mind’.
Embracing The Cold: A Workshop With Wim 'The Iceman' Hof
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