How To Do A Squat Jump—The Right Way

Squat jump tones your legs and glutes, plus helps rev your heart rate. Here
Squat jump tones your legs and glutes, plus helps rev your heart rate. Here's how to do squat jump and incorporate the move into your routine.

Single Leg Squat Jump

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This is a great way to SQUAT. No weights required! #bodyweightexercise

How to Do a Perfect Jump Squat

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