Bear Grylls Reveals His 6 Keys to Staying Fit at Any Age

TV outdoorsman Bear Grylls shares his nutrition must-haves, the surprising role of his faith—and how he relaxes when he's home from the wild.

Bear Grylls's top 10 adventure stories, Children's books

Bear Grylls opens up over 'crying' when he was shipped off to

10 ways to get fit like Bear Grylls

Bear Grylls interview: 'Look at how often people decay when they

Bear Grylls: 'I'm 40, and fitter than I've ever been

BMF teams up with Bear Grylls and rebrands as 'Be Military Fit

Bear Grylls: 'It's simple to live well, but most people don't

Bear Grylls: 'It's simple to live well, but most people don't

Foresight: HCM fitness trends

Bear Grylls on family life and running wild with famous faces: 'I

Jewel's Got a New Title To Take On Mental Health—In the Metaverse

Bear Grylls reveals he refused to ask Barack Obama to drink his

Bear Grylls faces a tough new challenge: stop making sexist

Nature Sets The Stage For Running With with Bear Grylls' Sixth

Spencer Matthews shows off incredible body transformation as he