Myth Busted: Lifting Weights Makes Women Bulky

One common myth in the fitness world is that strength training makes women bulky. You cannot tone muscle. We’re sharing the misinformation behind this myth and why women should be lifting weights in their workout routine.

Debunking Gender Myths #1: Women Lift Heavy Weights, They'll Get Bulky

Gym Myths Busted Diana's Health & Fitness

Myth Busted: Lifting Weights Makes Women Bulky

Does Lifting Weights Make Women Bulky?

Does Lifting Weights Make Women Bulky? - Sundried

Prepare For Performance - Does lifting weights make women bulky? ⠀ Let's talk about the myth that still drives me nuts every single time I hear it…🤯 ⠀ Ready for it? ⠀

Busting myth that women bulk up when they lift weights

Myth Busting Lifting Weights Makes You Bulky - Heidi Powell

Myth Busting Lifting Weights Makes You Bulky - Heidi Powell

Fitness Myth Debunked: Lifting Weights Makes Women Bulky - Brooke Burke

Myth Busted: Lifting Weights Makes Women Bulky