Does Apple's Night Shift Actually Help With Sleep?

Apple's iOS feature called Night Shift adjusts the screen’s colors to warmer hues after sunset.

Night Shift: How this iOS 9.3 feature helped me sleep better

Apple releases iOS 9.3, which may help you sleep better at night

Casper brings Night Shift to the bedroom with new Glow smart light with gestures, wireless design, more - 9to5Mac

Apple's New Watch OS Promises Intense Sleep Tracking

iOS 9.3: How to switch on Night Shift, the iPhone setting that promises to help you go to sleep, The Independent

Orange is the new black How Apple's latest feature might help you sleep better

New study claims iPhone's Night Shift doesn't help you get to sleep

Apple iOS 9.3 'Night Shift' Mode Might Improve Your Health

Apple Watch 8 review: A sleeper hit, even if it doesn't match Samsung's sensors

Turn on Night Shift for iPhone & MacBook Pro, iMac to Help You Sleep Better — Macadamia Tech Support

Does Apple's Night Shift Mode Actually Help Users Sleep Better? The Answer Isn't So Simple

Apple Before Bed for Better Sleep

Night Shift

Next Apple iPhone software update will help you sleep better with 'Night Shift', Tech News

How and why to use Night Shift on your iPhone, iPad, and Mac