Simple breakdown for sumo vs. conventional You might want to sumo i
Por um escritor misterioso
Last updated 27 setembro 2024
374 curtidas,Vídeo do TikTok de Meg Gallagher (@meg_squats): "Simple breakdown for sumo vs. conventional You might want to sumo if: ➡️ You always feel sore in your low back after deadlifts (and its holding you back) ➡️ You want bigger quads/adductors ➡️ You compete and want a lift that has a shorter range of motion ➡️ You're a child I've learned that kids can pick up sumo quicker than conventional, and quicker than most adults can pick up sumo. You might want to conventional if: ➡️ You want a big back (this is part of my wedding prep 👰♀️) ➡️ You have tight hips and the wide sumo stance isn't comfy Still curious? Choose one, and stick with it for a full macrocycle, anywhere from 8-12 weeks. THEN, try the other lift and see which is more comfy and which gets you the best results. #deadlift #sumodeadlift #conventionaldeadlift #gymgirl".original sound - Meg Gallagher.
Sumo Vs. Conventional Deadlift
The Deadlift; A Bio-Mechanical Assessment - Taylor's Strength Training
How To Perfect Your Form And Sumo Deadlift Like A Pro
Sumo deadlift is one of the most technical lifts you can do so it's no, sumo squats dumbbell
Why do sumo wrestlers not get muscular? - Quora
Conventional vs. Sumo Deadlift: Differences, Pros, Cons
The Ultimate Guide to the Sumo and Conventional Deadlift
Your Definitive Guide to the Conventional Deadlift Vs. Sumo Deadlift
Sumo vs. Conventional Deadlifts - Does it Matter? (Yes!) — ALEX TANSKEY
How to Deadlift: Muscles Worked & Proper Form – StrengthLog
Sumo Deadlift Vs. Conventional Deadlifts: Which is Best? – Fitness Volt
Stronger by Science: Why Do Sumo Deadlifts Seem Easier Than Conventional Deadlifts? : r/powerlifting
How To Do Sumo Deadlifts: Variations, Benefits, And Common Mistakes
Choosing Between Sumo and Conventional Deadlifts
Smaller sumo wrestler defeats larger sumo wrestler using superior technique : r/LivestreamFail
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