Speed Training for Long Distance Runners

Want to get faster in the half or marathon? Try training for a 5K or 10K! Learn about how speed training for long distance runners can help you run faster.

Faster Speeds, Better Times: Sprint Training for Distance Runners

Train for a Half Marathon By Running 3 Days a Week

Speed Training Guide for Long Distance Runners

5 Running Workouts to Get Faster — Runstreet

Training For a Marathon: How To Prepare

Speed Workouts for the Half Marathon

Best Running Workouts to Increase Speed and Endurance - Men's Journal

Speed Training Guide for Long Distance Runners

How to Run Faster: Speed Training Guide