Asana Kitchen Practical Tips: Plank to Chaturanga Dandasana with David Garrigues on Vimeo

Chaturanga Dandasana

Chaturanga Dandasana

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Chaturanga Dandasana

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Videos in Asana Kitchen with David Garrigues on Vimeo

Videos in Asana Kitchen with David Garrigues on Vimeo

Asana Kitchen Practical Tips: Plank to Chaturanga Dandasana with

Chaturanga dandasana or low plank. 4 Lymbs are involved . This