Frank Grillo Workout Routine and Diet Plan: Train like Crossbones

Frank Grillo Workout: Learn how Frank Grillo trained and the workout and diet he used to prepare for his roles! Are you ready?

Frank Grillo's Workout and Diet That Keeps him Shredded Year Round - Fitness and Power

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Frank Grillo: A true Hollywood tough guy

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Frank Grillo Workout Routine and Diet Plan: Train like Crossbones

Actor Frank Grillo Gives an Inside Look at His Paleo Diet and Training Routine

Frank Grillo is Staying Ripped After 50 - Muscle & Fitness

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How I Got My Body: Kingdom's Frank Grillo Shares Boxing and Workout Tips

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Frank Grillo Boss Level Workout Routine: Shredded At 55 Years Old!

Train Like: Frank Grillo, At 55, Boss Level's Frank Grillo is in the best shape of his life. The fighter, actor, and all-around badass breaks down his boxing-centric workout