Blue light therapy for depression: Definition, how it works

Read about what blue light therapy is, how it works, and how it can treat depression. This guide also explains potential side effects and how long it takes to work for depression.
Read about what blue light therapy is, how it works, and how it can treat depression. This guide also explains potential side effects and how long it takes to work for depression.

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Blue light therapy for depression: Definition, how it works

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I tried light therapy to beat the winter blues