AFib, stroke: 'Weekend warriors', regular exercisers have similar risk

Being a weekend warrior and exercising 1-2 times a week might have the same cardiovascular benefits as regularly exercising throughout the week, a study suggests.

AFib, stroke: 'Weekend warriors', regular exercisers have similar risk

Weekend Warrior' Athletes Enjoy Same Health Benefits Despite

Weekend Warriors Still Get Heart Health Benefits of Exercise

Nenad Vasilic, MS on LinkedIn: #hdgrid #emphasismap #onlywithot

Promoting Physical Activity and Exercise: JACC Health Promotion

People Who Exercise Only On The Weekend Have Similar Heart-Health

Weekend Warriors Get Same Cardiovascular Benefit as Regular

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Weekend warrior' exercisers can achieve good cardiovascular