Wim Hof on why we should all start taking cold showers

The Iceman takes eight celebrities on an epic adventure – and its one he hopes will inspire viewers at home too, Gemma Dunn finds out.

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The Iceman (Wim Hof) - Why take cold showers? It's simple. Because it will make you feel good. Don't believe us? Try it for yourself. No forcing into it but gradually building

Wim Hof Quote: “But, there is still every reason for healthy people to take cold showers, or swim outside in cold water. It gives you th”

Wim Hof on why we should all start taking cold showers

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