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Apple's Night Shift is no match for the complexities of sleep - The Verge

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Last updated 10 novembro 2024
Apple's Night Shift is no match for the complexities of sleep - The Verge
Apple’s Night Shift on the iPhone and iPad reduces the blue light on screens after sunset, which it claims may help people sleep better. A recent study shows the feature likely doesn’t affect sleep quality.
Apple's Night Shift is no match for the complexities of sleep - The Verge
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